Low Carb – Paleo – Keto diet : JALAPEÑO-BACON EGG CUPS
SERVES: 4 PREP: 15 min. COOK: 25 min. Ingredients 10 large eggs 12 bacon slices, half cooked 4 jalapeño peppers, seeded and sliced 1/2 onion, diced 1/4 cup coconut or almond milk...
ANTIOXIDANT BLUEBERRY PROTEIN SMOOTHIE
Serves: 1 Prep: 5 mins Cook: 0 mins Nutrition per serving: 197 kcal 4g Fats 14g Carbs 26g Protein Ingredients: 1/2 cup (125ml) coconut water • 1/2 cup (125ml) coconut milk...
IMMUNITY BOOSTER JUICE
serve 2 What you need: •1 2/3 cup (400ml) carrot juice •juice of 1 grapefruit •1 inch ginger, peeled and sliced •2 apples, core removed, chopped •¼ tsp. turmeric •pinch...
Seaweed and Sesame Salad
INGREDIENTS 25 g dried wakame seaweed 60 ml apple cider vinegar 60 ml wheat-free tamari 1 tbsp sesame oil 6 drops stevia liquid or 1 tbsp rice malt syrup (optional)...
Aloe Vera and Pineapple Juice
Aloe Vera has long been regarded for its ability to ‘heal and seal’ the gut. Pineapple is a source of bromelain, an enzyme believed to aid digestion. The taste of...
Gluten-Free Zucchini & Feta Fritters
INGREDIENTS Olive oil for pan frying 4 small zucchini, grated 3 eggs 200 g feta ¾-1 cup chickpea flour 1 tsp baking powder Handful of fresh mint, roughly chopped Handful...