Jalapeño popper chaffles – Low Carb/ Keto
Serve 4 Ingredients Chaffles 4 eggs 3 tablespoon chickpea flour 1 teaspoon baking powder 2 cups (250) shredded cheddar cheese 2 tbsp fresh chives, chopped (save some for garnish) Topping...
Spicy Cabbage Soup
serve 6 Ingredients 2 tablespoons extra-virgin olive oil 2 cups chopped onions 1 cup chopped carrot 1 cup chopped celery 1 cup chopped green bell pepper 4 large cloves garlic,...
Vegetarian Mexican Wrap
serve 4 INGREDIENTS SERVES 4 400g Organic Tofu, Firm 3/4 tsp sea salt 1/2 tsp Ground Turmeric 4 stalk scallion(s) 3/4 cup Pico de gallo ( salsa commonly used in...
SALMON WITH MANGO SALSA
serve 4 Ingredients 1 large mango peeled, cored and diced ¼ of a red onion finely chopped 2 teaspoons fresh cilantro chopped juice from half a lime ½ to 1 tsp Serrano chili (or Jalapeno) seeds and pith removed, finely...
Low-carb / Keto Chocolate Ice Cream
serve 6 Ingredients 2 cups unsweetened coconut milk, canned 2 cups unsweetened coconut cream, canned ½ cup sweetener, xylitol ¾ cup (21⁄3 oz.) cocoa powder, sifted 1 pinch salt 2 tsp instant coffee powder, espresso (optional) 2 tsp vanilla extract...
Berry Chia Pudding
serve 2 Ingredients Ingredient Checklist 1 ¾ cups blackberries or raspberries (fresh or frozen), divided 1 cup unsweetened almond milk or milk of choice ¼ cup chia seeds 1 tablespoon pure...