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Mediterranean Tuna-Spinach Salad
serve 1 Ingredients Ingredient Checklist 1  tsp tahini 1 ½ tablespoons lemon juice 1 ½ tablespoons water 1  can chunk light tuna in water, drained 4 Kalamata olives, pitted and chopped 2...
Spiralized Beet Salad
serve 2 Ingredients Ingredient Checklist ⅓ cup minced shallot (1 medium) ¼ cup extra-virgin olive oil ½ teaspoon freshly grated lemon zest 2 tablespoons lemon juice ½ teaspoon salt ¼...
Creamy Buckwheat Porridge
Ingredients Serves 2 1 cup buckwheat flakes 2 tbs Chia seeds 2 cups of almond milk (or milk of choice) 1 grated apple 8 almonds (soaked overnight in water) 1...