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Free Recipes

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By daniel
Spinach Strawberry Salad with Feta
serving 2 Ingredients For the salad 250 g fresh baby spinach 100 g  strawberries hulled and quartered 2 clementine or mandarin oranges peeled and segmented 1/2 cup sliced almonds 1/4 cup feta cheese crumbled For the dressing 2 tbs...
By daniel
Mediterranean roasted artichoke
serve 6 INGREDIENTS 3 large globe artichokes 3 tsp lemon juice Salt and black pepper Extra virgin olive oil 6 garlic cloves, peeled 1 small shallot, thinly sliced 1 tbsp capers Crumbled feta cheese to...
By daniel
Avocado Spinach Smoothie
Ingredients 1 handful spinach 1 tbsp parsley, fresh ½ avocado 1 tsp cacao powder ½ tsp cinnamon powder ⅓ tsp sea salt 1 tbsp almonds flour 1 tsp dark chocolate nibs 2 tsp coconut flakes ½ cup water (maybe a bit more) ½ tsp maple syrup ½ cup lactose free milk Instructions Throw everything into...
low carb , keto , detox , diet , weight loss , slimming , fitenss , fit , diabetic ,
By daniel
Chickpea, red pepper, egg & feta
serve 2 Ingredients 1 tbsp olive 1 onion , halved and sliced 400g can chickpeas , drained 1½ tsp cumin seeds 4 roasted red peppers from a jar, torn into chunks 4 eggs 80g feta , crumbled ½ lemon , zested...
By daniel
Chicken Soup
serve 6 Ingredients Ingredient Checklist 2 tablespoons extra-virgin olive oil 1 medium yellow onion, chopped 2 celery stalks, thinly sliced 2 carrots, thinly sliced 2 tablespoons minced garlic 2 teaspoons...

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