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Free Recipes

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By daniel
Zucchini & Mushroom Saute
ngredients Ingredient Checklist 2 teaspoons extra-virgin olive oil 2 small zucchini, julienned 1 ½ cups sliced mushrooms 2 teaspoons chopped fresh basil Salt & freshly ground pepper, to taste Directions Instructions...
By daniel
Mexican-style zucchini (Low Carb)
serve 4 Ingredients 2 tbsp olive oil ½ (55 g) yellow onion, chopped 1 garlic clove, crushed 1 fresh jalapeño, chopped 2 (230 g) tomatoes, chopped 650 g zucchini, cut into small cubes ½ tsp salt 1 pinch pepper ¼...
By daniel
Pea and Mint Soup
20 min serve 2 Ingredients 2 tsp olive oil 1 tbsp mint, fresh 2 shallots (feel free to use white, red or spring onions too) 2-3 clove garlic (if you’re not a garlic fan you can skip this) 1 cup peas (fresh...
By daniel
Coconut-Curry Shrimp
serve 4 - 25 min Ingredients Ingredient Checklist 400g raw medium shrimp, peeled and deveined 1 teaspoon kosher salt ½ teaspoon black pepper 2 tablespoons canola oil 2 garlic cloves,...
By daniel
Christmas Slaw
serve 6 Ingredients ¼ white cabbage head (¼ = around 200g) 1 carrot 1 pear 1 bell pepper, red 1 spring onions 1 good handful walnuts 1 small handful raisins For the Dressing 1 tbsp mustard (dijon would be nice) 1 tbsp maple syrup (You could...

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