1. Cholesterol Having elevated cholesterol levels significantly increases your risk of suffering from a stroke or heart attack. Eating soluble-rich foods like chickpeas and oatmeal can reduce your cholesterol levels...

Knowing when to take your probiotics is difficult, whether you’re a vegan or not. The nature of probiotics means that they’re filled with tiny living organisms (i.e. friendly bacteria) which...

If you have a long-term gluten intolerance, or have developed one as an adult, it may be due to an enzyme deficiency. People with a gluten intolerance can have digestive...