The recipe calls for a beet, a superfood rich in iron, potassium, beta-carotene, and folic acid. Another main ingredient is apple, a superfood that’s high in vitamin C, but also low in calories and relatively low in natural sugars.
Ingredients:
1 large beet
1 cucumber
1 apple (any variety)
ginger root to taste
Directions: Combine all ingredients in a juicer. Pour juice into a glass or serve over ice.
Makes approximately 12 ounces of fresh juice