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MAPLE MUSTARD GLAZED SALMON
serve 4 Prep: 5 mins Cook: 15 mins Total: 20 mins INGREDIENTS 800 g salmon fillet cut into 4 equal pieces 1/4 cup butter unsalted, melted 1/4 cup maple syrup 2 tbsp grainy mustard I used...
Lemon Parmesan Baked Cod
Serves 4 Prep Time 10 minutes Cook Time 15 minutes Ingredients 1/4 cup butter (melted) 2 cloves minced garlic 3/4 cup grated parmesan cheese 1 teaspoon paprika 600 g  boneless cod fillets ( or any other white fish) 1 tablespoon fresh chopped parsley...
Creamed Spinach with Parmesan – Keto
Serves 4 Prep Time 5 minutes Cook Time 10 minutes Ingredients 2 tablespoons butter 3 cloves minced garlic 10 ounces fresh chopped spinach 1/2 cup heavy cream 3 ounces cream cheese (softened) 1/4 teaspoon dried basil 1/4 teaspoon dried oregano 1/4 cup grated parmesan salt and pepper Instructions Melt...
Low Carb Shrimp Alfredo
Serves 4 servings Prep Time 10 minutes Cook Time 15 minutes Ingredients 4 zucchini, spiralized 1 tbsp olive oil 1 pound shrimp, peeled and cleaned 2 cloves garlic, minced 2 tbsp unsalted butter 3/4 cup heavy cream 4 oz cream cheese 1/2 cup fresh grated Parmesan 1/4 tsp salt 1/4 tsp ground...
Ham and Cheese Bites
8 Bites Ingredients 2 oz cream cheese 3/4 cup shredded mozzarella cheese 1 egg 1/3 cup almond flour 2 tsp baking powder 1/4 tsp garlic powder 1/4 tsp salt 1/4 tsp ground black pepper 1/2 cup shredded cheddar cheese 1 cup cooked, diced ham Instructions Preheat your oven to...
Church Hill Court Vjal Ir-Rihan
San Gwann Malta – Europe
Mon-Fri: 8:00-20:00

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