cucumber-mint hydration smoothies
This sweet take on the green smoothie trend makes it easy to enjoy vegetables. Just blend them into this frosty mix with melon, mint and honey! ingredients 1 1/2 cups...
Master Cleanse Lemonade Recipe
2 TBSP organic fresh squeezed lemon or lime juice (do not use canned or frozen or bottled juice) 2 TBSP organic maple syrup 1 to max 5 TSP organic cayenne...
Diet Myths Making You Gain Weight
Diet Myth #1: Diet Soda Helps You Lose Weight Most diet sodas are lower in calories than regular soda because they don’t use regular sugar. The problem here is the...