Mushroom and Spinach Frittata With Smoked Gouda
Ingredients 2 teaspoons olive oil 1/3 cup chopped Vidalia onion 2 cups sliced mushrooms 4 cups packed baby spinach leaves or torn Swiss chard 2 large eggs 4 large egg...
Pappardelle With Asparagus and Salmon
Ingredients 3/4 pound salmon fillets 3/4 teaspoon salt, divided 1/2 teaspoon black pepper, divided 1 tablespoon olive oil, plus extra for mister 1/2 pound pappardelle 1 minced shallot 1 pound...
peppers stuffed with quinoa and spinach
Ingredients 500ml can vegetable broth 1/3 cup quick-cooking barley 1/3 cup quinoa, rinsed and drained 1 medium onion, chopped 2 cloves garlic, minced 2 tablespoons olive oil 2 cups sliced...
The benefits of cauliflower
Cauliflower. It’s a much unloved and under-estimated vegetable. While its greener, more robust cousins like broccoli and kale get all the limelight, this pale and interesting vegetable has hidden qualities...
Creative Ways to Take Your Fitness Routine Outdoors This Spring!
After exercising indoors all winter, the allure of spring has us itching to get outside. But if you've gotten used to your indoor workout - the climate is consistent,...
potato frittata with asparagus and peas
Serves: 6 8 eggs 1/4 cup milk 1 tablespoon fresh dill, plus more to garnish 1/2 teaspoon salt, divided 1/4 teaspoon ground black pepper 2 medium yellow or white potatoes...