Indian winter soup
100g pearl barley 2 tbsp vegetable oil ½ tsp mustard seeds 1 tsp cumin seeds 2 chillies , deseeded and finely chopped 1 bay leaf 2 cloves 1 small...
Alkaline Diet Recipe – Quinoa & Apple Breakfast
Serves 2 Ingredients ½ cup of quinoa 1 apple ½ lemon Cinnamon Optional: raisins Instructions Cook the quinoa according to the packet instructions, but this is generally to rinse the...
Roasted Pomegranate Chicken Recipe
Ingredients: •1/4 cup olive oil •1 Tablespoon minced garlic •1 (3 1/2 to 4-pound) chicken, quartered •1 pomegranate, halved •1/4 cup dry white wine •Juice of 1 lemon •1 Tablespoon...
Crab-stuffed avocados
Serves 4 Ingredients 100g white crabmeat 1 tsp Dijon mustard 2 tbsp olive oil handful basil leaves, shredded with a few of the smaller leaves left whole, to serve 1...