Nutrition / Diet / Slimming / Weight Loss / Detox / Food Intolerance test / Allergy test / Malta
SALMON WITH MANGO SALSA
serve 4 Ingredients 1 large mango peeled, cored and diced ¼ of a red onion finely chopped 2 teaspoons fresh cilantro chopped juice from half a lime ½ to 1 tsp Serrano chili (or Jalapeno) seeds and pith removed, finely...
Nutrition / Diet / Slimming / Weight Loss / Detox / Food Intolerance test / Allergy test / Malta
Low-carb / Keto Chocolate Ice Cream
serve 6 Ingredients 2 cups unsweetened coconut milk, canned 2 cups unsweetened coconut cream, canned ½ cup sweetener, xylitol ¾ cup (21⁄3 oz.) cocoa powder, sifted 1 pinch salt 2 tsp instant coffee powder, espresso (optional) 2 tsp vanilla extract...
Nutrition / Diet / Slimming / Weight Loss / Detox / Food Intolerance test / Allergy test / Malta
Berry Chia Pudding
serve 2 Ingredients Ingredient Checklist 1 ¾ cups blackberries or raspberries (fresh or frozen), divided 1 cup unsweetened almond milk or milk of choice ¼ cup chia seeds 1 tablespoon pure...
Spinach Strawberry Salad with Feta
serving 2 Ingredients For the salad 250 g fresh baby spinach 100 g  strawberries hulled and quartered 2 clementine or mandarin oranges peeled and segmented 1/2 cup sliced almonds 1/4 cup feta cheese crumbled For the dressing 2 tbs...
Mediterranean roasted artichoke
serve 6 INGREDIENTS 3 large globe artichokes 3 tsp lemon juice Salt and black pepper Extra virgin olive oil 6 garlic cloves, peeled 1 small shallot, thinly sliced 1 tbsp capers Crumbled feta cheese to...
Avocado Spinach Smoothie
Ingredients 1 handful spinach 1 tbsp parsley, fresh ½ avocado 1 tsp cacao powder ½ tsp cinnamon powder ⅓ tsp sea salt 1 tbsp almonds flour 1 tsp dark chocolate nibs 2 tsp coconut flakes ½ cup water (maybe a bit more) ½ tsp maple syrup ½ cup lactose free milk Instructions Throw everything into...