Bell Pepper & Cheese Egg Cups
serve 4 Ingredients Ingredient Checklist 4 medium bell peppers, any color ¼ teaspoon salt, divided ¼ teaspoon ground pepper, divided 8 large eggs ¼ cup Mexican-blend shredded cheese Directions Instructions...
Spaghetti al Limone With Asparagus
serve 4 400 g spaghetti (OR Slim Pasta ) ⅔ cup extra-virgin olive oil 1 large bunch asparagus, trimmed, thinly sliced on a deep diagonal 4 garlic cloves, smashed 4 ...
Mediterranean roasted artichoke
serve 6 INGREDIENTS 3 large globe artichokes 3 tsp lemon juice Salt and black pepper Extra virgin olive oil 6 garlic cloves, peeled 1 small shallot, thinly sliced 1 tbsp capers Crumbled feta cheese to...
Benefits Of Green Onions (Scallions)
Scallions add flavor and crunch to dishes. Your grocer might label scallions as green onions. They’re the same thing. Their pungent relatives include onions, leeks, shallots, and chives. Cooks worldwide...
Benefits Of Zucchini
Zucchini is packed with many important vitamins, minerals, and antioxidants. It has a high fiber content and a low calorie count. Fiber plays an important role in digestion and may...
Health benefits of quinoa
Quinoa is a gluten free grain that is especially high in protein as well as one of the few ancient grains that contain all nine amino acids. Learn what makes...