Allspice – Herbs & Spices
Traditionally used in savoury dishes to flavour meats, curries and stews, the versatile spice has become increasingly popular in western societies to spice up desserts. Allspice is a spice made...
Mediterranean Barley Salad
serve 4 Ingredients 3 cups Vegetable Broth 1/2 teaspoon dried oregano leaves, crushed 1 cup uncooked pearl barley 1/4 cup lemon juice 1 teaspoon grated lemon zest 3 tablespoons olive oil 1...
Chicken Caprese
serve 4 Ingredients: ▢4 boneless, skinless chicken breasts (pounded thin or butterflied) ▢2 tsp Italian seasoning ▢pink salt ▢black pepper ▢2 tbsp avocado oil ▢4 slices mozzarella cheese ▢2 tbsp butter ▢1/3 cup dry white wine (optional) ▢1/2 cup cherry tomatoes, halved ▢1/2 juice lemon ▢1/4 cup basil...
Stuffed Zucchini Boats
serve 4 Ingredients 4 medium zucchini 250 g ground chicken 1/4 tsp. salt 1/4 tsp. ground black pepper 2 garlic cloves minced 1 cup pasta sauce 1/4 cup grated parmesan cheese 1/2 cup shredded mozzarella cheese Optional: sliced fresh basil for topping Instructions Preheat...
7 food to wake up your metabolism
The asparagus season is about to begin and more fresh fruit and vegetables will be available. It's time to liven up your diet with colorful colors and a meal full...
Pork Meatballs Loaded with Apple and Cheddar
serve 2 Ingredients Ground pork - 300 g Apple Grated - 1 Red onion - 1/4 cup. (They have to be chopped) Grated cheddar cheese – 1/4 cup. Ground sage...