STUFFED CABBAGE
Ingredients 1 x large Cabbage Raw, 8 large white cabbage leaves, softened (see instructions below) Filling ingredients: 500 x gram(s) Pork Ground Raw 1.5 x cup Cauliflower Raw, just florets , pulse in blender to create...
Chickpea Pancakes with Caramelized Onion & Feta
Serve 2 Prep Time 5 minutes Cook Time 20 minutes Total Time 25 minutes Ingredients 2 tbsp olive oil ½ cup chickpea flour ½ cup water 1 tsp ginger powder 2 medium onion...
Creamy Buckwheat Porridge
Ingredients Serves 2 1 cup buckwheat flakes 2 tbs Chia seeds 2 cups of almond milk (or milk of choice) 1 grated apple 8 almonds (soaked overnight in water) 1...
Are frozen fruits and vegetables as healthy as fresh?
As we’re all trying to go to the grocery store less frequently, one troublespot can be fruits and vegetables. After all, fresh produce only stays good for so long. That’s...
The Benefits of Walking for Exercise
Whether you’re out for a hike, or for a simple walk, the benefits of walking for exercise affect both body and mind in a way that is both effective and...
CURRIED CAULIFLOWER AND KALE SOUP
Serves: 4 Prep: 25 min Cook: 35 min Ingredients 1 head of cauliflower, chopped into florets 1 bunch kale, stems removed, and chopped 2 to 3 carrots, diced 1 yellow onion, diced 1...