CHICKEN PICCATA MEATBALLS
Serves: 5 servings INGREDIENTS For the meatballs: 500g ground chicken or turkey ⅓ cup almond flour 1 egg ½ tsp kosher salt ¼ tsp ground black pepper ¼ tsp garlic...
Salmon with Zucchini Slaw
serves 2 Ingredients Glaze juice of 2 limes 1/4 teaspoon red pepper flakes 1/3 cup low sodium soy sauce 1/3 cup hoisin sauce 1 inch piece fresh ginger peeled and chopped, 1 1/2 2 cloves garlic pressed 4 salmon fillets Zucchini Slaw 2 medium...
Saffron Bulgur Salad
Serves 4 1 1/2 cup bulgur 3 cups vegetable broth 1/2 g saffron olive oil 1 onion 2 cloves garlic 1/2 chili 1 red bell pepper (sliced) 1 zucchini (thinly...
Cleansing Lemongrass Ginger Roasted Carrot Soup
What you’ll need: 500 g carrots, cleaned, peeled and cut into 2 cm pieces 1 lemongrass, cut into 2 cm pieces 1 tbsp grated fresh ginger 1 1/2 tbsp olive...
Pineapple & Turmeric Anti-Inflammatory Smoothie
So you've read about the health benefits of turmeric , but not sure how you can use it? Here's a smoothie recipe that uses it in the most refreshing way...
The 7 Best Foods for Your Heart
In a fast-paced world where convenience trumps (more time- and labor-intensive) healthy home cooking, the battle is on to protect your heart. The food choices you make can drastically affect...