SWEET POTATO AND LENTIL DAL
INGREDIENTS 1 cup red lentils split lentils 1-2 tablespoon coconut oil, ghee, or vegetable oil 1 yellow onion, diced 1 tablespoon grated (or minced) fresh ginger 4 cloves garlic -...
VEGETABLE FRITTATA
INGREDIENTS Olive oil 200g sweet potato, peeled and cut into 1cm pieces 120g green beans, trimmed, halved
½ cup frozen peas 1 medium onion, chopped 1 medium zucchini, halved lengthways,...
The 20 Best Smoothie Ingredients – Some Will Surprise You!
If you want a tasty way to bounce back from a hard workout, take in a healthy mid-day snack, or just stay hydrated with a nutrient-packed drink, a smoothie is...
AYURVEDIC DETOX TEA
This “daily drink” – sipped throughout the day – detoxing the body and organs, while revving up the metabolism. This tea has become a small ritual I put into practice...
GRILLED CHICKEN SHAWARMA
Serves: 4 INGREDIENTS 500g chicken thighs ( boneless and skinless --or skin on) 2 T ground cumin 2 T ground coriander 8 cloves minced garlic cloves 2 tsp kosher salt 6...
Beef Stroganoff Meatballs
INGREDIENTS For the meatball mix: 500g ground beef 1 egg ¼ cup almond flour 1 tsp kosher salt ¼ tsp black pepper ½ tsp garlic powder ½ tsp onion powder...