ARE YOU TOO ACIDIC?
HOW YOUR BODY’S PH IMBALANCE IS AFFECTING YOUR HEALTH The All diets. The meat and carb-heavy foods you’ve grown accustomed to may be putting you at risk for chronic disease....
Herbed Salmon with couscous salad
Herbed Salmon Serves: 4 800g skinless salmon fillet, cut into 4 portions 1 lemon 1 tablespoon snipped fresh dillweed 1 tablespoon snipped fresh tarragon or lemon thyme 1 tablespoon snipped fresh...
Spaghetti Squash with Ground Turkey
INGREDIENTS: 1 medium sized spaghetti squash, halved 300g ground turkey 1 can diced tomatoes 1 white onion, diced 2-3 cloves garlic, minced sea salt & pepper to taste 1 tbsp paprika 1 tbsp garlic 1 tbsp onion powder ...
Raw Broccoli & Cauliflower Salad
INGREDIENTS: ¾ cup broccoli, stems removed ¾ cup cauliflower, stems removed ½ cup carrots, grated ¼ cup sunflower seeds ¼ cup currants ½ cup parsley, chopped ¼ cup walnuts salt & pepper to taste Dressing: 4 tbsp fresh...