Apple & Fennel Salad with Blue Cheese
Serve 3 Ingredients 1/4 cup extra-virgin olive oil 2 tablespoons cider vinegar 1/4 teaspoon salt 1/4 teaspoon freshly ground pepper 1 large crisp, sweet apple, such as Honeycrisp or Ambrosia,...
Crustless Smoked Turkey and Spinach Quiche
Serving 6 Ingredients Cooking spray 3/4 cup (4 ounces) cubed smoked turkey ham 1/2 cup chopped onion 1/8 teaspoon freshly ground black pepper 3/4 cup (3 ounces) shredded Swiss...
Fight cardiac disease with 10 heart healthy foods
How often do you stop to think about your heart? That amazing muscle pumps away 24/7, supplying your vital organs with oxygenated blood. With cardiac disease the number one killer...
Top 6 Foods to Lower Cholesterol
Top 6 Foods to Lower Cholesterol A bad diet is a key cause of unhealthy cholesterol levels. But here are the top 6 foods to lower cholesterol. If you have...