Sunflower Lentil Spread
Sunflower Lentil Spread Ingredients 1 (15-ounce) can lentils, rinsed and drained 1 tablespoon lemon juice 1/4 teaspoon salt 1/4 teaspoon pepper 2 tablespoons sunflower seeds 1 celery stalk, finely diced...
Shrimp Snack
Shrimp Snack Ingredients 1 tablespoon fat-free plain Greek yogurt 1/2 teaspoon fresh lime juice 1/4 teaspoon jalapeño sauce 1/4 avocado, chopped 1 crisp rye flatbread 5 cooked large shrimp Chopped...
Power Berry Smoothie
Power Berry Smoothie Ingredients 1 cup frozen mixed berries (strawberries, blueberries, raspberries, and blackberries) 1/2 cup water 1/4 cup low-fat plain yogurt 1 teaspoon honey 1 tablespoon unsweetened soy protein...
What snacks burn fat?
What snacks burn fat? Eating snacks with the right ratio of nutrients, with the right calories, will help keep you body energized and help you lose weight. Protein (plus exercise)...