Eat Your Way to Fast Metabolism
Eat Your Vitamins B vitamins, especially niacin, can help crank things up by increasing energy production from the mitochondria, the power drivers of our cells. Produce, dairy products, eggs and...
Eat These Foods for a Flat Belly
For long-term weight loss, fill your plate with fat-busting foods. Dairy This food group not only builds strong bones, it can help in the battle of the bulge. A recent...
Turkey with Pumpkin, Figs and Honey
Makes 8-10 servings 2 boneless turkey breast halves, skin on 2 turkey drumsticks, skin on 3 tablespoons olive oil 3 large yellow onions, peeled 2 garlic cloves Leaves from 2...
Green Beans with Almond Pesto
serves 6-8 Sea salt 1/2 pound haricots verts or slender green beans, trimmed 1 large clove garlic 1 cup fresh parsley leaves 1/3 cup extra-virgin olive oil 1/3 cup blanched...
Green Curry Veggie Burgers with Black Beans & Walnuts
Makes 10 patties 2 (15-oz) cans black beans, drained 1 cup chopped walnuts 2 large eggs 2-3 heaping tablespoons green curry paste 1 bunch cilantro, chopped 1/4 cup flour 1...