13 Natural Immunity Boosters
You don’t need to travel far to boost your immunity. You can find some items in your local store (or even in your kitchen!) to help bolster your defenses. Say...
Roasted Tomato Soup with Basil
INGREDIENTS: 2 lbs plum tomatoes, cut in half lengthwise 8 cloves of garlic peeled 1 Tablespoon olive oil 1/2 teaspoon dried basil 1/2 teaspoon black pepper 1/2 teaspoon salt 2...
Jalapeno-Ginger Butternut Squash Soup
Yield: 4 servings INGREDIENTS: 2 Tablespoons olive oil 6 cloves garlic, chopped 2 Tablespoons finely chopped (or grated) ginger 1 jalapeno, seeded and chopped heaping 1/2 teaspoon salt 1/4 teaspoon...
Greek Lemon Chicken Soup
Yield: 4 servings INGREDIENTS: 1 Tablespoon olive oil 1/2 pound boneless, skinless chicken breasts, cut into bite sized chunks 1 1/2 cup diced onion 3/4 cup chopped celery 3/4 cup...