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How to lose weight fast in a month

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By daniel
Coconut Chickpea Curry
Ingredients 2 teaspoons avocado oil or canola oil 1 cup chopped onion 1 cup diced bell pepper 1 medium zucchini, halved and sliced 1  can chickpeas, drained and rinsed 1 ½ cups coconut cream 1 tablespoon curry paste ½ cup vegetable broth 4 cups baby...
By daniel
Eggplant Bruschetta
ingredients  3 medium eggplants, slice in half lengthwise 3 tbs olive oil (divided) 2 large cloves garlic, minced 1 tsp Italian blend seasonings (divided) salt and pepper to taste 12 oz cherry tomatoes,sliced in half 7 oz mozzarella, small cubes 1/4 cup breadcrumbs or almond flour 2 tbs grated parmesan cheese Optional: chopped...
By daniel
Smoked Salmon Roll 
Ingredients:•Smoked salmon 300 g (about 12 slices)•1 tablespoon sesame seeds•150 g cream cheese •1 tablespoons chives minced + divided•1 tablespoon lemon zest•1 large avocado  -Lay a piece of plastic wrap on...
By daniel
Summer Lentils Salad
Ingredients:- 2 cups of cooked lentils (I used canned).- 2 cups raw chopped spinach.- 1 cup diced tomato.- 1 cup diced cucumber.- 1/2 cup sliced green olives.- 1/2 cup chopped...

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