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By daniel
Raspberry & Blueberries Chia Seed Smoothie
Ingredients 1½ cups unsweetened soy milk ½ cup whole-milk plain strained (Greek-style) yogurt ¼ cup chia seeds 1½ cups frozen raspberries 1 cup frozen blueberries pinch of salt Directions Place all ingredients in a blender. Process until smooth, stirring occasionally...
weight loss / keto / low carb / nutrition / slimming
By daniel
Keto Pizza
1 pizza - 8 slices Ingredients 2 cups Shredded Mozzarella Cheese  2 tablespoons cream cheese 1 cup Almond Flour 1 egg 1 teaspoon baking powder 1 teaspoon Italian seasoning optional...
By daniel
Eggplant Parmesan
serve 6 Ingredients 2 kg Eggplant  Flour (as needed) 1 l Sunflower or Peanut Oil (for frying) 400 g Mozzarella (chopped) 200 g Tomato Sauce  100 g Parmigiano Reggiano (grated) Fresh Basil (as needed) Salt & Pepper  Preparation Cut the eggplant lengthwise into thin slices....
By daniel
Chickpea Pizza Crust
1 pizza Ingredients 1 can chickpeas, drained, 425 g 1Tbsp chickpea flour 1 Tbsp extra virgin olive oil 1 tsp salt 1 large egg Instructions Prep: Preheat oven to 200°C....
By daniel
Parmesan-Crusted-Cauliflower
serve 8 Ingredients 1¼ cups grated Parmesan cheese 2 teaspoons paprika 2 teaspoons Italian seasoning ½ teaspoon ground pepper, divided ⅛ teaspoon cayenne pepper 1 medium head cauliflower, cut into bite-size florets (6 cups) 2 tablespoons extra-virgin olive oil 2 tablespoons lemon juice ¼ cup chopped fresh flat-leaf parsley...

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