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Serves: 2

Prep: 10 mins

Cook: 0 mins


For the salad:

  • 1 cucumber
  • 8.8 oz. (250g) cherry tomatoes
  • 2 spring onions
  • 3.5 oz. (100g) feta cheese
  • 1.1 oz. (30g) black olives

For the dressing:

  • 1 tsp. dried oregano
  • 1 tbsp. lemon juice
  • 2 tbsp. olive oil
  • 1 large garlic clove, crushed


Cut the ends of the cucumber and spiralize it into a bowl. Cut the cucumber “noodles” in 2-3 parts, to shorten them.

Cut the cherry tomatoes in halves, chop the spring onions, and cut the feta into cubes. Add everything to the cucumber.

 In a cup or small bowl, mix the ingredients of the dressing, then drizzle over the salad and mix gently. Divide between two plates and serve.

 This salad is also a perfect side for grilled meats.

Nutrition per serving:

267 kcal  / 25g Fats / 7g Carbs  / 10g Protein