Crispy Cauliflower Latkes
serve 4 (8 latkes) Ingredients 350g cauliflower rice 1 large egg, lightly beaten ⅓ cup cornstarch ½ teaspoon salt ½ teaspoon ground pepper ¼ cup canola oil, divided Sour cream...
5 Top Vegetarian Protein Sources
These vegetarian protein sources make it easy to get your protein fill if you're eating a vegetarian or vegan diet or just trying to eat less meat and more plants....
ASIAN SALAD WITH ORANGE-SESAME MISO DRESSING
serve 4 Ingredients ▢4 cups shredded cabbage mix of green and purple; you could also use bags of pre-shredded mixed cabbage ▢1 cup matchstick carrots ▢1 red bell pepper julienned...
Chicken Parmesan Casserole
serve 4 Ingredients 1 can (400g) sliced mushrooms 4 tablespoons extra-virgin olive oil, divided 1 cup chopped onion 1 can no-salt-added crushed tomatoes 1 teaspoon garlic powder ½ teaspoon dried...
Salmon with Mango Salsa
serve 4 Ingredients 1 large mango peeled, cored and diced ¼ of a red onion finely chopped 2 teaspoons fresh cilantro chopped juice from half a lime ½ to 1 tsp Serrano chili (or Jalapeno) seeds and pith removed, finely...
10 reasons why you can’t lose weight
When you lose weight, your body fights back. You may be able to lose quite a lot of weight at first, without much effort. However, weight loss may slow down...