Vegetarian Mexican Wrap
serve 4 INGREDIENTS SERVES 4 400g Organic Tofu, Firm 3/4 tsp sea salt 1/2 tsp Ground Turmeric 4 stalk scallion(s) 3/4 cup Pico de gallo ( salsa commonly used in...
Best Foods to Eat for Healthy Hair, Skin and Nails
What you eat helps take care of your body from the inside out. Nutrient-rich fruits and vegetables, whole grains and healthy fats can help reduce your risk of chronic diseases...
SALMON WITH MANGO SALSA
serve 4 Ingredients 1 large mango peeled, cored and diced ¼ of a red onion finely chopped 2 teaspoons fresh cilantro chopped juice from half a lime ½ to 1 tsp Serrano chili (or Jalapeno) seeds and pith removed, finely...
Chicken with Sun-Dried Tomato Cream Sauce
serve 4 Ingredients Ingredient Checklist 1 pound chicken cutlets ¼ teaspoon salt, divided ¼ teaspoon ground pepper, divided ½ cup slivered oil-packed sun-dried tomatoes, plus 1 tablespoon oil from the...
Roasted Tomato, Garlic & Ricotta Paste
INGREDIENTS 4 tbsp butter, melted 1 head garlic, whole 3 tbsp olive oil, plus more for drizzling 250g cherry tomatoes, or grape tomatoes pinch salt pinch pepper 2 tbsp balsamic...
Chicken casserole with feta cheese and olives
Ingredients 650 g boneless chicken thighs salt and pepper 2 tbsp butter or coconut oil 80 g red pesto or green pesto 300 ml heavy whipping cream 85 g pitted olives 140 g feta cheese, diced 1 garlic...