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June 2020

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By daniel
5 Benefits of Cauliflower
1. Perfect against Cardiovascular and Cerebrovascular Diseases By virtue of having antioxidant and anti-inflammatory properties, cauliflower consumption is protective against cardiovascular and cerebrovascular diseases. For instance, in atherosclerosis, there is...
By daniel
Garlic Mushrooms
serving 4 Ingredients Ingredient Checklist 2 tablespoons unsalted butter, divided 1 tablespoon extra-virgin olive oil 500 g mushrooms, quartered or cut into sixths if large ½ teaspoon ground pepper ¼...
By daniel
Greek Stuffed Eggplant
serve 4 Ingredients Ingredient Checklist 2 large eggplants  2 tablespoons extra-virgin olive oil, divided 1 medium red onion, finely chopped 1 tablespoon tomato paste ½ teaspoon ground cumin 2 cloves...
By daniel
Salmon Cakes
Ingredients Ingredient Checklist 3 teaspoons extra-virgin olive oil, divided 1 small onion, finely chopped 1 stalk celery, finely diced 2 tablespoons chopped fresh parsley 15 ounces canned salmon, drained, or...

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