Stir-Fried Vegetables with Lemongrass
INGREDIENTS 2 large stalks of fresh lemongrass, tender inner white bulb only, thinly sliced 3 tablespoons vegetable oil 3 large shallots, thinly sliced 450 g cauliflower, cut into 1-inch florets...
The 5 Best Healthy Fats for Your Body
Not all fats are created equal, but the ones below pack a lot of punch. From lowering bad cholesterol and helping shed excess weight to giving you shiny hair and...
Seared Tofu Tabbouleh
SERVINGS: 4 INGREDIENTS 4 cups bulgur 5 tablespoons extra-virgin olive oil One 400g package firm tofu, drained and cubed 5 scallions, chopped, plus more for garnish 1 small tomato, chopped...
Shrimp-and-Vegetable Summer Rolls
INGREDIENTS 2 cups shredded carrots 1 small red onion, thinly sliced 3/4 cup plus 2 tablespoons unseasoned rice vinegar 1/2 cup sugar 2 garlic cloves, smashed 1 tablespoon Asian fish...
What Pulses Are and Why You Should Be Eating Them
Pulses are planet-friendly vegetarian-protein foods, like lentils and heirloom beans, that can help prevent and manage obesity, diabetes, heart disease and cancers. They’re good for your body, farmers and the...
MINT-CHOC CHIA PUDDING
INGREDIENTS 1 cup coconut milk or nut milk of choice 1/4 cup chia seeds 4 tbsp dark chocolate flakes or raw cacao powder 1 tbsp Erythritol powder Handful of fresh...