HONEY LEMON CHICKEN
Serves: 4 INGREDIENTS Chicken 2 small chicken breasts - 500g in total, at room temperature Salt and pepper 3 tbsp plain flour (or cornstarch / corn flour) ¼ tsp each...
GREEK ZUCCHINI TOTS
Serves: 35-40 INGREDIENTS Zucchini 500 g zucchinis ¼ tsp salt Batter ¾ cup scallions/shallots, finely sliced (white and pale green parts only) 2 garlic cloves, crushed 1 cup panko breadcrumbs...
SALMON ALFREDO PASTA
serve 3 INGREDIENTS 3 tbsp unsalted butter 250g dried fettuccine - For Gluten free or Keto option - replace with Konjac flour (Slim Noodles) 1 small shallot very finely minced...
15 Anti-Inflammatory Foods
When we look at the diseases that plague our society — arthritis, heart disease, diabetes, high blood pressure, asthma, inflammatory bowel disease (IBD) — we see that long-term lifestyle changes...
SEARED SCALLOPS WITH COCONUT LEMONGRASS SAUCE
4 servings INGREDIENTS 1 shallot, finely diced 4 tablespoons white vinegar 1 stalk of fresh lemongrass (about 4-5 inches), smashed 2 thin slices ginger (optional) 1 can coconut milk 1...
ASPARAGUS, LEEK & PANCETTA TART
INGREDIENTS For the Crust: 6 Tbsp butter, melted 2 cups almond flour ½ tsp Kosher salt 1 tsp freshly grated lemon zest For the Filling: 4 oz pancetta, chopped 1...