4 Reasons Why You Should Eat Apple Everyday
1. Weight Loss Apples has a lot of soluble fiber called pectin, they help in keeping appetite in balance and makes you feel full. Pectin can also limit the fat...
Shrimp with Noodles
Ingredients 2 1/2 teaspoons honey 1 tablespoon rice vinegar 1 tablespoon ground fresh chile paste 1 tablespoon lower-sodium soy sauce 12 ounces peeled and deveined medium shrimp 4 ounces uncooked...
Tomato and white bean soup with quinoa
1 cup dry beans soaked for at least 2 hours and drained 2 tbsp grape seed oil 1 medium onion, diced 1 rib celery, diced 1 bay leaf 2 cloves...
Curried Squash and Turkey Soup
Ingredients 1 tablespoon olive oil 1 large onion, chopped (1 cup) 2 cloves garlic, finely chopped 1 teaspoon finely chopped gingerroot 1 (8 oz) refrigerated prechopped tricolor bell pepper mix...
Barley Risotto
Ingredients 2 tablespoons olive oil 2 carrots, peeled and chopped (about 2/3 cup) 1/2 cup finely chopped onion 2 garlic cloves, minced 1/2 teaspoon dried thyme 3 cups cooked quick-cooking barley 1/2 cup white wine (optional) 1 small...