Chicken Rollatini with Spinach alla Parmigiana
Ingredients: serve 8 8 thin chicken cutlets, 100g each 1/2 cup whole wheat Italian seasoned breadcrumbs 1/4 cup grated parmesan cheese, divided 6 tablespoons egg whites or egg beaters 150g...
Quinoa and Spinach Patties
Ingredients: serve 7 1 cup uncooked quinoa 2 cups water 4 eggs, whisked 1/3 cup Parmesan cheese 3 large scallions, sliced thin 3 cloves garlic, minced 1/2 teaspoon kosher salt...