Flaxseed
Is flaxseed the new wonder food? Preliminary studies show that it may help fight heart disease, diabetes and breast cancer. Some call it one of the most powerful plant foods...
Indian winter soup
100g pearl barley 2 tbsp vegetable oil ½ tsp mustard seeds 1 tsp cumin seeds 2 chillies , deseeded and finely chopped 1 bay leaf 2 cloves 1 small...
Harissa veg, goat’s cheese & quinoa salad
80g quinoa juice ½ lemon 200g leftover roasted vegetables - aubergine, onions, peppers, carrots, parsnips or butternut squash work well (save any oil from the roasting tin to mix into...