Cajun fish with avocado and chargrilled capsicum salsa
Ingredients 1 red capsicum, quartered, deseeded Olive oil spray 2 tbs Cajun spice mix 4 (about 240g each) firm white fish fillets 1 ripe avocado, halved, stone removed, peeled, cut...
Barbecued mushrooms with feta (gluten-free)
4 SERVINGS Ingredients 300g fresh shiitake mushrooms, halved if large 200g swiss brown mushrooms, halved if large 300g oyster mushrooms, halved if large 1 tbs olive oil 2 garlic cloves,...
steamed fish with spiced ginger
Ingredients (serves 4) 4 (200g each) firm white fish fillets 1/4 cup fresh coriander leaves 2 green onions, thinly sliced 1 long red chilli, deseeded, thinly sliced 3cm piece fresh...
30-minute chicken parmigiana bake
Cooking Time 30 minutes Ingredients (serves 4) 1 1/2 tablespoons olive oil 6 (700g) chicken breast, halved crossways 1 medium brown onion, chopped 2 garlic cloves, crushed 340g jar fire-roasted...
Be Happy NOW
We are the sum total of our experiences, which is to say that we are burdened by our pasts. When we experience stress or fear in our lives, if we...