March 2012

26Mar

March 26, 2012

By daniel

Mustard & rosemary pork with roast pears

Nutritional information - This information is per serve. Energy 360 cals, Protein 34g, Fat Saturated 2g, Carbohydrate Total 34g Cooking Time 30 minutes Ingredients (serves 4) 4 pears, unpeeled, cored,...

26Mar

March 26, 2012

By daniel

Mango, avocado & almond salad

Mango, avocado & almond salad Preparation Time 20 minutes Ingredients (serves 2) 1 ripe mango 1 ripe avocado Juice of 1 lime 2 tbsp of olive oil 1 garlic clove,...

12Mar

March 12, 2012

By daniel

Ginger beef and vegetable stir-fry

Ideal for lunch or dinner, this quick and easy recipe is low in fat, carbs and kilojoules - perfect for those trying to be good! Ingredients (serves 4) 350g lean...

12Mar

March 12, 2012

By daniel

Asparagus and goat’s cheese frittata

Asparagus and goat's cheese frittata Packed with veggies, this frittata makes a simple yet satisfying meal. Preparation Time 15 minutes Cooking Time 20 minutes Ingredients (serves 4) 1 tsp extra...

March 8, 2012

By daniel

Metabolic Testing

How does metabolic testing work? You want to lose weight. And if you are like millions of others world-wide, this is not your first attempt. Undoubtedly you think that losing...

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Mustard & rosemary pork with roast pears

Mango, avocado & almond salad

Ginger beef and vegetable stir-fry

Asparagus and goat’s cheese frittata

Metabolic Testing

Nutritionist Malta: How Hydration Affects Weight Loss, Slimming and Fitness Results

3 Nutritionist-Approved Homemade Electrolyte Drinks for Weight Loss, Fitness & Healthy Living in Malta

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