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Raspberry & Blueberries Chia Seed Smoothie
Ingredients 1½ cups unsweetened soy milk ½ cup whole-milk plain strained (Greek-style) yogurt ¼ cup chia seeds 1½ cups frozen raspberries 1 cup frozen blueberries pinch of salt Directions Place all ingredients in a blender. Process until smooth, stirring occasionally...
Guacamole Cups
24 servings Ingredients 4-5 whole wheat flour tortillas 2 ripened avocados ¼ cup finely chopped red onion Juice from 1 lime ½ teaspoon lemon juice ½ teaspoon salt ¼ teaspoon...