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By daniel
Antioxidant Blast Juice Recipe
A refreshing and nutrient-packed juice that’s rich in antioxidants, hydrating, and perfect for detoxing the body. Ingredients: ½ cup blueberries (rich in antioxidants & vitamin C) ½ cup raspberries (loaded with fiber & anti-inflammatory...
By daniel
Chicken & Kale Soup
serve 6 Ingredients 1 tablespoon extra-virgin olive oil 1 ½ cups chopped yellow onion 1 tablespoon minced garlic 1  can no-salt-added great northern beans, rinsed 300g  boneless, skinless chicken breast or chicken tenders 2 medium  potatoes, peeled and...
By daniel
Benefits of Eating Eggs
Eggs are a nutritional powerhouse, offering numerous health benefits due to their rich nutrient profile. Here are the key benefits and nutritional value of eggs: Benefits of Eating Eggs High-Quality...

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