Chickpea Pizza Crust
1 pizza Ingredients 1 can chickpeas, drained, 425 g 1Tbsp chickpea flour 1 Tbsp extra virgin olive oil 1 tsp salt 1 large egg Instructions Prep: Preheat oven to 200°C....
Parmesan-Crusted-Cauliflower
serve 8 Ingredients 1¼ cups grated Parmesan cheese 2 teaspoons paprika 2 teaspoons Italian seasoning ½ teaspoon ground pepper, divided ⅛ teaspoon cayenne pepper 1 medium head cauliflower, cut into bite-size florets (6 cups) 2 tablespoons extra-virgin olive oil 2 tablespoons lemon juice ¼ cup chopped fresh flat-leaf parsley...
The Importance of Anti-Inflammatory Foods in Our Diet
By Daniel Petre – Registered Nutritionist, Karma Clinic No matter what kind of pain you deal with, inflammation plays a role. From arthritis to lower back pain to knee injuries,...
Lemon-Garlic Chicken Casserole
Ingredients 500g boneless, skinless chicken thighs 1 1/2 teaspoons grated lemon zest, plus more for garnish 3 tablespoons lemon juice 1 1/2 tablespoons finely chopped garlic 1 tablespoon fresh thyme leaves, plus more for garnish 2 tablespoons extra-virgin olive oil, divided 1/2 cup chopped shallot 1 1/2 cups unsalted...
Rotisserie Chicken Salad
serve 2 Ingredients 2 cups chopped rotisserie chicken 1/2 cup chopped celery 1 cup sliced cucumber 2 tablespoon mayonnaise 1 teaspoon lemon zest 1tablespoon chopped fresh dill Cracked black pepper Directions Combine chicken,...
Chia Seed Crackers
Ingredients: 1 cup almond flour 1 cup chia seeds 1/4 tsp salt 2 large egg, beaten Coarse salt Freshly cracked pepper Instructions: Preheat oven to 325 degrees. To a mixing bowl, add almond flour, chia...