INGREDIENTS
- 1 cup diced pineapple
- 1 tsp turmeric powder or freshly grated
- 1 tbsp chia seeds
- 1 tbsp shredded coconut
- 1/2 lime, peeled
- 1 ½ cup water or coconut water
- A dash of black pepper (it sounds weird but necessary to help with the absorption of curcumin in turmeric)
- Optional: 1-2 tsp maca powder
METHOD
- Blend all ingredients together and enjoy!