serving 1
Ingredients
- ⅔ cup nonfat milk
- ⅔ cup Rolled oats
- 1 teaspoon matcha powder
- 1 tablespoon chia seeds
- 1/2 teaspoons pure maple syrup
- ⅛ teaspoon salt
- ¼ cup blueberries
- ¼ cup raspberries
- 1 tablespoon sliced almonds
Directions
- Combine milk, oats, matcha powder, chia seeds, maple syrup and salt in a pint jar and stir. Top with blueberries, raspberries and almonds. Cover and refrigerate overnight.
Nutrition Facts (per serving)
| 370 | Calories |
| 10g | Fat |
| 38g | Carbs |
| 25g | Protein |
