ROCKET , BEETROOT, WALNUTS AND FETA Salad
Serves: 4 INGREDIENTS 250g canned baby beetroot, halved or quartered if they are large 120g baby rocket leaves 150g goats cheese 3 tbsp walnuts, lightly crushed with your fingers Dressing...
MINT-CHOC CHIA PUDDING
INGREDIENTS 1 cup coconut milk or nut milk of choice 1/4 cup chia seeds 4 tbsp dark chocolate flakes or raw cacao powder 1 tbsp Erythritol powder Handful of fresh...
DIGESTIVE Juice
INGREDIENTS (Serves 2) 1/4 red cabbage, chopped 1 green apple, chopped 1/2 cucumber handful of fresh basil handful of fresh mint METHOD Juice all ingredients and enjoy straight away!
Mediterranean Tuna Antipasto Salad
4 servings INGREDIENTS 1 can beans, such as chickpeas, black-eyed peas or kidney beans, rinsed 400g cans water-packed chunk light tuna, drained and flaked 1 large red bell pepper, finely...
cucumber-mint hydration smoothies
This sweet take on the green smoothie trend makes it easy to enjoy vegetables. Just blend them into this frosty mix with melon, mint and honey! ingredients 1 1/2 cups...
Energizing Antioxidant Smoothie Recipe
Ingredients: 1 serving of pea protein powder 1 cup raw blueberries ½ cup unsweetened almond milk 1 cup chopped raw kale Preparation (Serves 1): Combine all ingredients in blender and...