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This avocado salad with shrimp is a perfect choice for anyone in Malta following a slimming diet or aiming for healthy weight loss. Packed with healthy fats, lean protein, and fresh vegetables, it’s a Mediterranean-inspired dish that’s both satisfying and light.

Whether you want to boost your nutrition, enjoy a guilt-free romantic dinner, or add variety to your diet plan in Malta, this recipe delivers taste and health in one plate.

Ingredients (1 serving)

Salad:

  • ½ large avocado, peeled and sliced thin
  • Small handful of fresh arugula
  • Few cherry tomatoes, sliced in half
  • Few mini mozzarella balls
  • 3 large shrimp, cooked

Dressing:

  • ½ tbsp extra virgin olive oil
  • ½ tsp fresh lemon juice
  • ½ tsp whole grain Dijon mustard
  • Salt to taste

Instructions

  1. Prepare the Base: Arrange arugula on a serving plate.
  2. Add Fresh Ingredients: Layer avocado slices, cherry tomatoes, and mozzarella balls on top.
  3. Cook or Prepare Shrimp: If using fresh shrimp, cook until pink and tender. Place on the salad.
  4. Make the Dressing: In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, and salt.
  5. Serve: Drizzle dressing over the salad, toss lightly, and enjoy immediately.

Nutrition & Weight Loss Benefits

  • Avocado – Rich in healthy monounsaturated fats that keep you full longer.
  • Shrimp – High-protein, low-calorie seafood perfect for slimming diets.
  • Olive Oil & Lemon – Boost heart health and aid digestion, key for a healthy Mediterranean diet in Malta.