Serves: 1
Prep: 5 mins
Cook: 0 mins
Nutrition per serving:
197 kcal
4g Fats
14g Carbs
26g Protein
Ingredients:
1/2 cup (125ml) coconut
water
• 1/2 cup (125ml) coconut
milk
• 1 scoop vanilla protein
powder (plant based)
• 1/2 cup (50g) frozen
blueberries
• 1 tsp ground cinnamon
• 1 tsp chia seeds
Method:
Blend all the ingredients in a high-speed blender until smooth
and serve.