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Lemon-Garlic Chicken Casserole
Ingredients 500g boneless, skinless chicken thighs 1 1/2 teaspoons grated lemon zest, plus more for garnish 3 tablespoons lemon juice 1 1/2 tablespoons finely chopped garlic 1 tablespoon fresh thyme leaves, plus more for garnish 2 tablespoons extra-virgin olive oil, divided 1/2 cup chopped shallot 1 1/2 cups unsalted...
Nutritionist in Malta for Weight Loss and Food Intolerance – Daniel Petre
Foods to promote healthy metabolism
Here are some nutrient-rich foods that naturally promote a healthy metabolism: 1. Lean Protein Chicken breast Turkey Eggs Fish (salmon, tuna) Greek yogurt Legumes (beans, lentils) Why: High protein intake boosts metabolism...