GRILLED SALMON SALAD WITH AVOCADO CUCUMBER SALSA
Prep Time:25 mins Cook Time:8 mins Total Time:22 mins Serve:4 Ingredients Mexican Spiced Salmon: 4 x 200g salmon filets 1 teaspoon salt ½ teaspoon pepper 2 teaspoons cumin 2 teaspoons...
Grilled Greek Chicken Kabobs
Servings: 4 servings Ingredients zest of one lemon 2 tablespoons freshly squeezed lemon juice 1/4 cup extra virgin olive oil 2 cloves fresh garlic, peeled and minced 1 teaspoon smoked...
Shrimp, Pesto & Quinoa Bowls
Serve 4 Ingredients: 2 cups vegetable stock or bone broth 2 Tbsps olive oil or avocado oil 250g small shrimp, peeled and deveined sea salt and black pepper 1 large...
Blueberry Summer Salad
Serve 4 Ingredients 200g baby greens 2 ripe peaches, peeled and diced 1/2 cup blueberries 200g crumbled goat feta cheese 1 Tbsp. Pine Nuts 1/3 cup extra virgin olive oil...
Caprese omelet
serve 2 Ingredients 6 eggs salt and pepper 1 tbsp chopped fresh basil or 1 tsp dried basil 2 tbsp olive oil 100 g cherry tomatoes cut in halves or tomatoes cut in slices 150...
Anti-Inflammatory Food and Health Benefits
Inflammation is inevitable. It's the body's natural way of defending against foreign invaders and helping us heal from injury, which is good! But it's when it goes into overdrive and...