LOW CARB – PALEO – KETO – ALMOND FLOUR PIE CRUST
If you want to add a little flavor to the crust itself, you can – it all depends on what you are filling it with. Here are some ideas to...
Parmesan Mushroom
Serve 4 Ingredients ¼ cup extra-virgin olive oil plus 1 tablespoon, divided 1 cup chopped onion 3 cloves garlic, minced 600g mushrooms, sliced ¾ teaspoon salt ½ teaspoon ground pepper...
Pork scallopini
serve 4 Ingredients 650 g boneless, thin cut pork chops sea salt and ground black pepper 1 tbsp olive oil 45 g butter 2 tbsp capers 240 ml chicken broth 2 tbsp lemon juice 2 tbsp fresh...
CAULIFLOWER AND FETA CHEESE FRITTERS
Serve 15 Ingredients 2 heads cauliflower trimmed into small florets 2 tablespoons olive oil salt & pepper to taste for the fritters 2 extra-large eggs 1/2 cup flour 1/4 cup...
What’s the best diet for you? Comparing Paleo, Keto, Mediterranean, Vegan and more
As a Registered Nutritionist, I am constantly asked which diet provides the best weight loss results. A more pertinent question however is which one will work for you? Let’s explore...
Creamy Lemon ZUCCHINI Pasta with Shrimp
serve 4 Ingredients 4 medium zucchini 1 tablespoon extra-virgin olive oil 400 g peeled and deveined raw shrimp (21-25 count) 2 tablespoons unsalted butter 1 tablespoon finely chopped garlic ¼...