VEGETARIAN MEXICAN LASAGNA
Serves: 5-6 INGREDIENTS Sauce 800g crushed canned tomato 1 tbsp olive oil 1 clove garlic, whole peeled ½ red onion, chopped 1 cup fresh coriander / cilantro, lightly packed 1...
CHICKEN NOODLE SOUP
Serves: 4-5 INGREDIENTS 700g bone in, skin on chicken thigh Salt and pepper 1 - 2 tbsp olive oil, separated 2 tsp dried thyme 2 tsp oregano 1 small onion,...
How to Activate Your Fat Burning Hormones?
Some people simply have a perfect metabolism, regardless of what they eat or how often they exercise. Therefore, these people are always full of energy and easily maintain their slim...
Lemon Chicken Meatball Soup
SERVES: 4 Ingredients 2 carrots, sliced 2 stalks celery, sliced 1 small onion, chopped 2 tbsp. olive oil 5 cups chicken broth 3 cups water 1 3/4 cup bulgur 350g...
Creamy Carrot Turmeric Soup
Serves: 3-4 Ingredients 1 tablespoon coconut oil ( or vegetable oil, olive oil) ½ cup chopped shallot ( 2 shallots, or ½ an onion) 2 tablespoons chopped, fresg peeled turmeric...
GREEN APPLE SMOOTHIE
Detoxifying Green Apple Smoothie- made with spinach, kale, green apple, cucumber, lemon and agave. Packed full of healthy nutrients and cleansing fiber to help you glow from the inside out....