Ginger-Crusted Salmon with Melon Salsa
serve 4 Ingredients 3 cups cubed cantaloupe ¼ cup packed fresh cilantro leaves 2 tbsp. finely chopped fresh mint leaves 1 jalapeño chile 2 tbsp. fresh lime juice salt pepper 2...
Are raw nuts better than roasted?
I’m sure that by now you’ve heard, nuts are a great choice for just about any diet plan. Nuts are full of healthy fats, offer a good dose of fiber and also offer an...
Baked Parmesan Tomatoes
4 servings INGREDIENTS 4 tomatoes, halved horizontally 1/4 cup freshly grated Parmesan cheese 1 teaspoon chopped fresh oregano 1/4 teaspoon salt Freshly ground pepper, to taste 4 teaspoons extra-virgin olive...
7 Foods That Are Great For Natural Weight Loss
Along the last 15 years, I discovered that some foods are healing and have the ability to promote health within our bodies, while others can actually cause harm and...
Buffalo Chicken Quinoa Salad with Broccoli
serve 2 Ingredients Salad 1 cup quinoa 2 cups water 250g boneless skinless chicken breast, cut into bite size pieces 1 cup broccoli florets 3/4 cup shredded carrots 3/4 cup...