ROSEMARY WATERMELON SMOOTHIE
serves: 2 3 cups chopped seedless watermelon 1 teaspoon finely grated lemon zest 1 lemon, peeled (white pith removed) + chopped 1 1/2 teaspoons finely chopped fresh rosemary 1/2 cup...
How to Boil Ginger Root to Help With Acid Reflux
Ginger is a root herb that can be used for medicinal purposes. Ginger can be used to treat nausea, states the National Institutes of Health. Since nausea is a common...
SUN DRIED TOMATO, SPINACH & CHEESE STUFFED CHICKEN BREAST
Serves: 2 INGREDIENTS 2 small chicken breasts (180g), boneless and skinless ½ cup sun dried tomato, cut into strips (enough to cover the chicken) 4 slices mozzarella cheese (or other...
Crunchy Quinoa With Ginger-Almond Dressing
Ingredients 3 cups diced sweet potatoes 1 tbsp oil 3 cups quinoa (cooked) 3 cups green cabbage , shredded 3 cups shredded red cabbage 1/2 cup green onions , diced...
Gluten Free Eggplant Parmesan Recipe
Serves: 2-4 INGREDIENTS: 1 eggplant 1-2 tbsp coconut oil 4 tbsp gluten free flour ( or any flour you prefer) basil and sea salt to sprinkle on top 1 buffalo mozzarella...
NOODLE SALAD WITH CREAMY SESAME PEANUT DRESSING
Serves: 2 INGREDIENTS Dressing ¼ cup peanut butter (preferably smooth) 1 tbsp sesame oil 1 tbsp canola oil (or vegetable, grapeseed or peanut oil) 2 tbsp soy sauce 2 tbsp...