The Metabolic Repair Program

• Designed to provide you with an alternative 'diet' to getting in shape and healthy.
• Perfect for clients not seeing the results they expect despite under eating and exercising hard.
• When traditional methods of losing weight are no longer working, this is the program to use.
The new dieting formula for a great body and optimal health.
82 pages

Calorie & Macronutrient Guides

• Let you personalize your nutrition to your exact goals.
• Calculate (to the exact calorie) what you need to do to ensure they reach their goals - with the latest formulas.
• Tailored nutrition recommendations that's delivered in a clear and actionable way.
Meal Plans
• Show you how to create great tasting meals with a ton of variety.
• Designed specifically to match the primary goal of the program.
• Create great tasting meals with a ton of variety.

High-quality Recipes

· Includes US and UK metric systems.
· Matched to your program nutrition plans to make food prep and cooking even easier.

Detailed Nutritional Information

• Provide detailed calorie & macronutrient profiles for every recipe.
• Tried and tested diet plans that remove all of the guesswork for you.
• Match the best recipes to your preferences.

RECIPE KEY
• Includes recipes for all eating types e.g. dairy free, gluten free, low carb and vegetarian.
• Look for these helpful icons throughout the file.

Supplement Guides

• The right supplements that are proven to work.
• Feel totally confident that you are following the latest research and guidelines.

Nutrition & Training Planners

• Plan your nutrition & training based on your schedule.
• Tried and tested templates that remove all of the guesswork for you.
• Invaluable guidance so that you can be confident you are on the right track to success.

Workout Programs

• Boost you results with effective training programs matched to your goals.
• Periodized programs to ensure you make weekly progress.

Progress Diaries

• Support you by tracking your progress with easy-to-use templates.
• Keep you focused and motivated so that you finally stick to my advice.